3 Healthy Tips To Help Stop Shopping From Home

Do you spend a lot of time inside tempted by QVC, home shopping networks, and the internet ? 

1. Resist the urge by taking a walk. This provides energy  and clears your mind for a while. When you go back home or to work, try and align your space with your renewed positivity. A clear mind is the best way to start clearing your personal clutter.
2. Budget. Leave no room in your budget for unnecessary items. Think about your future, and your retirement. How important will this stuff be to you when you need money the most?
3. Change the channel. Don't paruse your TV or the internet for shopping sites. There are hundreds of other shows you can watch that don't involve you spending your money.

Shopping addiction is a real issue folks. Try your best and and don't be hard on yourself. Every day is a new beginning, and you will face many challenges along your journey. Best of luck.

If you feel you need some more help, this site offers a support group that looks promising.
http://health.groups.yahoo.com/group/shopping_addicts/

Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area.
I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any  more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
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