Thursday, January 31, 2013

Collector Care Interviews "Hoarders" Songwriter Christian Nelson

Christian Nelson Hoarders songwriter and producer
Seattle cutie Christian Nelson
While surfing the internet I came across this funny little ditty called "Hoarders". Folks you have got to listen to this song! I purchased it, and began listening to it on my iphone in the car. The lyrics were so clever that I had to chuckle out loud.
If you are a clutterer you will appreciate this song. If you are an organizer you will appreciate this song. If you have a sense of humor - you will like this song! I couldn't help but to reach out and ask for an interview. I was pleasantly surprised to connect with Christian Nelson, songwriter and aspiring educator, composer and producer of this song.




Rachel: What was your inspiration for the song "Hoarders"?
Christian: Like many people, there are areas of my life in which I exhibit mild hoarding behavior. For example, the back seat and trunk of my car are littered with library materials: books, CDs and DVDs. If I didn't pay at least $10 in late fees each month, I wouldn't feel I was doing my part to support this worthy cause. Though it would be even better if I occasionally read some of the books I check out. I also tend to accumulate piles of magazines and newspapers, especially the local sections, as they have all the good stuff: relevant news, comics, puzzles and Ask Amy…er…rather, the horoscopes. (Does that sound manlier?)
Hence the following line from my song “Hoarders”:
You never know when you might
Need last year's newspapers
That said, my primary inspiration was the A&E reality television series, Hoarders. The first two or three episodes left such an indelible impression on me that the following lines flowed forth with great ease:
I’ve got 10 lifetimes’ worth of supplies
Rotten pumpkins, carrots, lettuce and rice
Kitty litter, rotting meat and some sludge I can’t identify

Rachel: What are your favorite lyrics from the song and why?
Christian:There's something subtly humorous and poignant about the line

Comfort is hard to come by
You've got to save it for later

I think these lyrics most succinctly encapsulate the spirit of the song.
 
Rachel: What type of thought went into the lyrics? How did you gather the information?
Christian: My primary consideration was to capture the absurdity of many extreme hoarding situations, while still being respectful. That said, I couldn’t resist using one of the more amusing sound bites for the song’s intro: https://soundcloud.com/brokenbyclouds/broken-by-clouds-hoarders
Perhaps the song’s greatest shortcoming (aside from shoddy production value) is its presumption that hoarding fills some sort of emotional void. In hindsight, I’m not sure this is an entirely accurate conclusion. I’d be interested to hear what you and/or your readers think of that.

Rachel: What went into making the graphic for the song?
Is that food really spoiled?
Hoarders song image
Slightly aged tangelo
Christian: The food in question is a slightly aged tangelo. I use the present tense because I still have it, all these months later. You should see it now! (Just kidding.)

It was pretty simple, really. I used one of those fancy Ziplock bags you can write on (after cutting away the Ziplock logo, since they didn’t return my calls about sponsoring my music project ~ harrumph!) and took a picture of it in front of a slightly messy fridge. It’s not really as bad as it looks, I swear!

Rachel: Do you watch any of the reality hoarding shows?
Which one?
 
Christian: Only the aforementioned A&E series.

Rachel: Who is your ideal listener?
Christian: Anyone with money and influence! No, no, no…I like to think my music rewards the careful listener, as I only write songs when I have something compelling to say. And/or when I feel compelled to say something. Not always the same thing, to be sure. However, I definitely endeavor to avoid trite sentiments. My songs also tend to “go somewhere”, if you will, via fluctuating musical and lyrical dynamics.
Lastly, the inveterate critic within wishes to add that “Hoarders” was the first song I recorded on my own, using GarageBand software. Fitting, in that my incompetence necessitated throwing everything and the kitchen sink into this “Wall of Filth” demo. One can see the progress I’ve made by listening to the much more streamlined “The Universe Loves Me”. https://soundcloud.com/brokenbyclouds/the-universe-loves-me



Christian Nelson is a songwriter and aspiring educator born and raised in the vicinity of Seattle, Washington. His solo recording project is called Broken by Clouds. He currently works at a teen emergency shelter, as well as a K-5 after-school program. 





“Like” Broken by Clouds on Facebook, to keep up to date on new songs and upcoming performances: https://www.facebook.com/BrokenByClouds 

Purchase Broken by Clouds’ first full-length compilation, Infinite Mortality, for $4.99: http://www.cdbaby.com/cd/brokenbyclouds5

Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area.
I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any  more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
Tweet me on Twitter : Like my Facebook page : Find me on Pinterest

Friday, January 25, 2013

7 Gas Saving Driving Tips

Got gas? 7 gas-saving driving tips!

Ten four, back door. Put the pedal to the metal and let it roar.
~ Cledus Maggart and the Citizen’s Band
Not so much anymore — gas is too expensive. Today we are looking for ways to save money at the pump and modifying our driving habits may help. Why? Good driving habits typically translate into more efficient fuel consumption. But did you know you can potentially boost the overall fuel efficiency of your car as much as 30 percent? Here’s some how-to tips:


  • Perform routine maintenance Stay on schedule with oil and filter changes and tune-ups. Your car needs the right proportions of air and fuel to run efficiently.
  • Monitor tire pressure — Not only are they dangerous but underinflated tires tend to decrease mileage.
  • Combine short trips — Warm engines run more efficiently than cold ones so combining short errands into one trip may save gas and time.
  • Avoid aggressive driving — “Jack-rabbit” starts and hard braking can increase fuel consumption by as much as 40 percent and reduce travel time by only four percent. Not a good trade-off.
  • Drive at moderate speeds — Stay at or under the speed limit and drive at a consistent rate of speed. Try to use cruise control on long trips.
  • Travel light — Extra weight in the car creates a drag on the engine and consumes extra gas.
  • Avoid excess idling Idling uses a surprising amount of fuel — more than restarting the engine.
  • Ride share — When possible, car pool with others to save fuel.
  • Walk more, drive less — Approximately 50 percent of car use is for trips within 3 miles of the home so consider biking instead for some of these short hops.1 Or drive to a central location and walk to all of your errands. You’ll be saving fuel, reducing pollution, and perhaps skip a trip to the gym.
Bottom line: Slowing down is the easiest way to cut your fuel bill, and coupled with some of the simple gas-saving tips above you could potentially save hundreds of dollars and reduce gas emissions and other pollutants. Slow down.

Thank you to Farmers Insurance for such fabulous tips!

Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area. I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
Tweet on Twitter : Like my Facebook page: Find me on Pinterest

Thursday, January 24, 2013

Organizing Safety Tips: Preparing Your Home For The Winter

Hey Collectors! Our clients safety is our number one priority. Here are some safety and efficiency tips on preparing your home for the winter.
  1. Have your furnace / wall heaters safety checked regularly by a professional.
  2. Check all space heaters and keep them away from clutter, garbage, walls, curtains, and furniture. 
  3. For gas appliances, invest in a carbon monoxide detector. (Carbon monoxide kills about 300 people in the U.S. every year.) 
  4. Replace the batteries in all of your smoke detectors and test the smoke alarms to make sure they work. 
  5. Ventilate properly when using heat from a fireplace, wood stove, or space heater . 
  6. Close off unused rooms. 
  7. Stuff towels in cracks under doors.
Are you prepared? Is your home safe? Have Collector Care's Tony Leonardini swing by for a free inspection! 925-596-8894. We are licensed, bonded and insured!

Rachel Seavey, Professional Organizer and Blogger
Collector Care specializes  in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. Do you have a busy lifestyle? Let us help you get organized! www.collectorcare.com
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Tuesday, January 22, 2013

Collector Care Interviews Organizing Expert Regina Lark - A Clear Path

In doing research on the upcoming 7th Annual NAPO Organizing Awards, I came across the name Regina Lark. Holy cow, what a remarkable human being. Just like the songbird, her name sang quietly in my head over the last month. How could I approach this amazing woman for my blog? What would I say? How would I do it?! 

The words came right to me when I was left with an extra ticket to the actual event. Knowing no one in the NAPO LA Chapter, that beautiful name sang once again "Reg-iiin-aaa"

I decided I would reach out to Regina in hopes to find a good home for my ticket. One week away from the awards, on a Saturday afternoon, Regina responded immediately. What a relief! Besides being prompt upon her response, she was pleasant and kind, finding the perfect home for my ticket.

While I had her hooked, she kindly obliged to be featured on my blog ... but first a bit about Regina!

Regina Lark is founder and president of A Clear Path: Professional Organizing for Home, Work, Life. 
Regina Lark, Ph.D., CPO®
As a Certified Professional Organizer she specializes in working with people with chronic disorganization, ADHD, and hoarding disorders, as well as the folks with way too much stuff!

She chairs the Education Committee for the National Association of Professional Organizers (NAPO) and serves as Professional Development Director for NAPO-LA.  


Dr. Lark is a nationally recognized speaker and trainer on issues ranging from hoarding to time management. Her book, Psychic Debris and Crowded Closets: The Relationship between the Stuff in your Head and What's Under your Bed is due out February 2013.



Collector Care Interviews Organizing Expert Regina Lark - A Clear Path

Rachel: What is your favorite thing about working with people with chronic disorganization?
Regina: What I enjoy most about working with the chronically disorganized is helping clients believe that change is possible.
A lot of my CD clients are women with ADHD. They have fallen victim to the "super mom" or "super woman" myth of what it means to be female in the U.S. As a result, really smart, well-educated, successful women are shamed, embarrassed and bewildered by the fact that they have a really hard time getting it together at home. I get a lot of pleasure "meeting people where they live" so I can come up with systems to organize for their brain type (and not mine!).

Rachel: What is your ideal client?
Regina: My ideal is client is the person ready to commit to making big changes in their lives -both behaviorally and cognitively. I want to help them picture their ideal life so we can get there together. My ideal client is also working with a therapist who is knowledgeable about CD, or least understands the relationship between how one thinks about their "stuff" versus their relationship with their stuff.

Rachel: Can you tell me a little bit about testing for ADHD and ADD? Some of my clients are concerned that they may suffer from one of these, how can they find out?

Regina: The only way an adult or child can learn if they have ADHD (see note about ADHD below) is by testing with a mental health professional who can assess, through a series of in-depth questions about time-management and relationships (with people, stuff, environment). It's a relatively simple process. Knowledge is power, for sure, but what one does with the knowledge is where the power really comes into play. The acronym ADHD is the what is used for the diagnosis, not ADD (which became the 'short-hand' over time).  The official diagnosis is Attention Deficit/Hyperactivity Disorder with Hyperactivity or Attention Deficit/Hyperactivity Disorder without Hyperactivity.

Rachel: What do you do to relax after a long job?
Regina: Oh jeez... I'm such a type-A personality (without the high blood-pressure!) so after a long day in clutter I can usually be found at my desk creating the next workshop or tele-seminar. I love marketing and I'm usually networking at least 3-4x/week.

Rachel: What hobbies do you enjoy?
Regina: I happened to be born with a good singing voice and sang tenor with a chorus for a few years. Now I'm learning how to country-western dance. Working out at Curves, and riding my bike to the beach are also fun and good for my overall emotional and physical well-being. And, while not really a "hobby" - I journal every morning about, well, everything!

Rachel: Local knowledge - What are your 3 favorite restaurants in LA?
Regina: Gaby's Mediterranean Cafe; Kabuki Sushi, Maria's Italian Kitchen

More fun facts about Regina!
Regina ran for the office of Lt. Governor in California in 1998, and she earned a Ph.D. in history from the University of Southern California. Her doctoral research will be published this winter. For fun, she teaches U.S. History at Los Angeles Pierce College.

For more information, visit her website: http://www.AClearPath.net



Regina Lark, Ph.D., CEO
A Clear Path: Professional Organizing for Home, Work, Life
PO Box 241941 Los Angeles, CA 90024







Watch Dr. Regina Lark on A&E's Emmy nominated show "Hoarders" - Select episode 44 - Billy Bob/Jean







Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area.I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any  more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
Tweet me on Twitter : Like my Facebook page : Find me on Pinterest

Monday, January 21, 2013

Decluttering Expert Buster - Using The Time Timer


Time Timer Available for purchase online!
Purchase the Time Timer Here!

Woof! While my mommy is gone, I am doing a declutter of her stuff on my own! When she brings me on her jobs I secretly take notes - because one day I am going to make it big in this world. Who needs Rachel? Not me! Ive learned how to type, now I know how to declutter, and I am taking over her blog!!!!

She will be back in 15 minutes so I grabbed her Time Timer (so easy that even a 13 year old dog like myself can use it) and set it to 15 minutes.



Next, I dumped out her t-shirt drawer (she is literally hoarding Hoarders show t-shirts. Does she need 10?), and had my assistant Bella snap these shots. (Obviously from a high ladder)
Buster, Organizing Expert and Woof
Step One: The dump out
Next, I sorted her shirts into three piles. KEEP, DONATE and TRASH.  Hey she does it with her clients right? Let's see how she likes it. Let's start with the TRASH pile, give her a real taste of her own medicine.
I have her trash pile in the middle - all stained whites of course. Why do humans insist on wearing white?!
Step 2 : The Sort

To the right I have her donate pile. The yellow shirt is one of MANY American Cancer Society shirts she has. She has never worn it since the event years ago, and I think she is only holding on to it for memories. Let's donate it! Below are two black Hoarders show t-shirts that are not the baby-doll cut she likes. Donate!

And to the left her beloved keep pile. Hey I don't bite the hand that feeds me!

My lovely assistant Bella threw out the stained whites, donated the shirts to the Shepards Gate in Livermore California. Before Rachel came home we both neatly folded her keep shirts and voila!

Step 3 : Organize
When my mommy got home she was so happy with me for organizing her drawer. She was not happy with me posting as her on her Facebook after I wrote this blog. Hopefully she hasn't checked her Twitter ...
One day I will make it on the Hoarders show as an extreme cleaning specialist like my idol Matt Paxton. Until then, I am just an organizing woofie trying to make it big in this world.

Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area.
I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any  more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
Tweet me on Twitter : Like my Facebook page : Find me on Pinterest

Wednesday, January 16, 2013

Dr. Kathleen Crombie - Buried In Treasures Workshop 2013


Is clutter getting in the way of how you want to live your life? 
 Are you feeling overwhelmed with too many possessions?  
Are you embarrassed to have people over?

 Sign up today for a "Buried in Treasures" Workshop in San Francisco Bay Are

When and Where

Tuesdays from 7:30 PM to 8:30 PM PST starting February 5, 2013 for 15 weeks
286 Santa Clara Ave                                         Oakland, CA 94610
OR
Thursdays from 6:00 PM to 7:00 PM PST starting February 7, 2013 for 15 weeks       
700 Ygnacio Valley Blvd., Suite 320         Walnut Creek, CA 94596
Add to Calendar

Contact

Kathleen Crombie, M.A., M.Ed. Counselor & Professional Organizer
Summit Center
510-390-8187
kathleencrombie@summitcenter.us
Many people struggle with clutter. The causes of excess clutter are unique to each person and common among bright, creative people. We are excited to offer a low cost and proven method to learn skills to gain back the control you crave.  Based on the book "Buried in Treasures" the 15 week workshop presents step-by-step, practical solutions to improve your relationship with stuff.  Join us for this unique action-oriented workshop based on proven cognitive-behavioral techniques.  Each week there will be homework of readings and exercises to complete along with setting reasonable goals.  A maintenance group will be offered at the conclusion for all participants.  The workshop is limited to 10 participants at each site. 
Chose the location or day that works for you and make the commitment to change today!  The "Buried in Treasures" workshop will be held:
  • Tuesdays from 7:30-8:30 pm starting February 5 Grand-Lake district of Oakland, CA 
  • Thursdays, 6:00-7:00 pm starting February 7 in Walnut Creek, CA

The fee is less than $40 per meeting if you take advantage of the early registration fee. Payment must be made for the entire 15 weeks to secure a spot in the workshop.   BONUS:  Included in the fee for all early registrants is a copy of the required book "Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding" by David F. Tolin, Randy O. Frost and Gail Steketee. 
 Make this the year you create a more organized, functional home!


Register Now!

About Kathleen Crombie

Kathleen croppedWith over 18 years of mental health counseling experience and 4 years as a professional organizer, Kathleen brings a unique blend of skills and compassion to help with clutter issues. She is an experienced group facilitator with a focus on practical solutions. Kathleen is also an active member of the San Francisco Mental Health Hoarding Task Force, a member of American Psychological Association, California Association for the Gifted, Institute of Challenging Disorganization and National Association for Professional Organizers.
Download Flyer Above
Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area.
I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any  more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
Tweet me on Twitter : Like my Facebook page : Find me on Pinterest





Thursday, January 10, 2013

Collector Care Book Review: Digging Out By Dr. Michael Tompkins

Purchase On Amazon
In Digging Out, you will find a complete guide to helping your loved one with a hoarding problem live safely and comfortably in his or her home or apartment. Included are realistic harm reduction strategies that you can use to help your loved one manage health and safety hazards, avoid eviction, and motivate him or her to make long-term lifestyle changes. You'll learn how to handle a mate or spouse with a hoarding problem, identify and work through special considerations that may arise when the person who hoards is frail and elderly, and receive guidance for healing strained relationships between people who hoard and their friends and family. Take heart. With this book as a guide, you can help your loved one live more comfortably and safely, salvage your damaged relationship, and restore your peace of mind.

Five  reasons why you should read this book
  1. "The goal is pragmatic: to manage the hoarding problem over time so that your loved one can live safely and comfortably at home." Page 10.
  2. Chapter 2 : Harm Reduction. "An alternative approach to the problem of compulsive hoarding that recognizes the realities of the condition while offering hope to you and your loved one".
  3. "Assessing Insight and Motivation". Page 83. Gently assess your loved ones condition with handy lists provide inside the book such as this one.
  4. "Checklist: Preparing to Clear Target Areas". Page 130. This is a great way to begin a large project, you might even want to copy this page and keep it handy for everyone working. 
  5. Chapter 10 : "When the Landlord Knocks and Other Terrors". This book does an amazing job of providing solutions and resources that will really help your loved one.

Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area.
I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any  more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
Tweet me on Twitter : Like my Facebook page : Find me on Pinterest

Wednesday, January 9, 2013

3 Quick Tips On Organizing Your Pantry

Macaroni and cheese, peanut butter, plastic grocery bags, plastic utensils, a fondue set, extra cleaning products, PET FOOD... you name it, it's probably in the pantry.

Organizing your pantry can be a dreaded affair, but following these three steps will make it easier. 
  1. Purge. Anything that doesn't belong should be tossed or put in it's correct location. Check dates for expired food.
  2. Invest in sliding shelf organizers. Given the pantry's deep shelves, sliding shelf organizers make it easy to see what you are looking for. 
  3. Maximize your space. Expanding wire racks double the shelf area by having some things under and others on top. A shoe or purse organizer hung on the closet door provides storage for small packages. 
You can find these products at your local Home Depot, Walmart or Target type of store.
Online, you can check out www.stacksandstacks.com, www.closetmaid.com or www.containerstore.com

Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area.
I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any  more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
Tweet me on Twitter : Like my Facebook page : Find me on Pinterest


Tuesday, January 8, 2013

11 Inspirational Quotes About Change

Eleven Inspirational Quotes About Change

  1. “It doesn’t matter where you are, you are nowhere compared to where you can go.” -Bob Proctor
  2. “You miss 100 percent of the shots you never take.” -Wayne Gretzy
  3. “Lay a firm foundation with the bricks that others throw at you.” -David Brinkley
  4. “By changing nothing, nothing changes.” -Tony Robbins
  5. “Today is the first day of the rest of your life.” -Anonymous
  6. “All great changes are preceded by chaos.” -Deepak Chopra
  7. “Sometimes good things fall apart so better things can fall together.” -Marilyn Monroe
  8. “Whenever you find yourself on the side of the majority, it’s time to pause and reflect.” -Mark Twain
  9. “When in doubt, choose change.” -Lily Leung
  10. “Nothing diminishes anxiety faster than action.” -Walter Anderson
  11. “If you do what you’ve always done, you’ll get what you’ve always gotten.” -Tony Robbins
Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area.
I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any  more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
Tweet me on Twitter : Like my Facebook page : Find me on Pinterest

Thursday, January 3, 2013

Poems About Clutter - By Louie Heseman

Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area.
I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any  more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
Tweet me on Twitter : Like my Facebook page : Find me on Pinterest

Tuesday, January 1, 2013

It's A New Year - 4.5 Tips To Start Off Organized!


Do you have a lot of stuff and don't know where to begin?
Here are some tips to get your new year started off a bit less cluttered.
 

Photo Taken By KG-Photography

  1. Purge all of those items which hold either no value or emotional weight. Feel free, ready and focused while doing so.
  2. Go through your kitchen and refrigerator disposing of expired food and condiments.
  3. Empty out your purse or briefcase and dispose of items you don't need - including old receipts and business cards you will never use.
  4. Try banking and bills online to eliminate clutter and late fees due to forgetfulness.
  5. Clean out your vehicle. Bring a trash bag and

Happy New Years Collectors!