Hello Collectors! Thank you for stopping by. I am honored to be featured in this book with my favorite organizing peers from all over the country. Everyone in this book is passionate, and successful, with a unique story to tell. It is a collaborative book about what we all did before we were Professional Organizers. In this book you will find fascinating stories and a bit of inspiration.
Want to know more about me and what I did before I organized? I am always asked "Have you always been organized?" and "what made you start organizing?" -
Find out the juicy details of my life before organizing by ordering this book below!
Rachel Seavey, Professional Organizer in the San Francisco Bay Area, Blogger and Owner of Collector Care Professional Organizers and Hoarding Cleanup
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Showing posts with label Dr. Regina Lark. Show all posts
Showing posts with label Dr. Regina Lark. Show all posts
Saturday, August 9, 2014
Wednesday, August 14, 2013
Affirmations For People With Clutter - From Experts On Clutter (Part 1)
Hello Collectors! One of the first steps of clearing clutter is believing in yourself. You can do it, all you need is a little help.
Affirmations are positive statements that you can tell yourself when you are feeling overwhelmed with clutter or anything else in your life. They are something that I have used in order to obtain positive thinking during hard times. It may sound simple or even silly at first, but it has been proven in some individuals to combat ANT's (automatic negative thoughts). Stop telling yourself that you are bad, or lazy or not worth the effort. Try comforting yourself, inspiring yourself, and enjoy this collection of affirmations from some of the worlds best experts on chronic disorganization and hoarding.
Affirmations are positive statements that you can tell yourself when you are feeling overwhelmed with clutter or anything else in your life. They are something that I have used in order to obtain positive thinking during hard times. It may sound simple or even silly at first, but it has been proven in some individuals to combat ANT's (automatic negative thoughts). Stop telling yourself that you are bad, or lazy or not worth the effort. Try comforting yourself, inspiring yourself, and enjoy this collection of affirmations from some of the worlds best experts on chronic disorganization and hoarding.
I will honor my budget when shopping
and acquiring. - Geralin Thomas
I release those thoughts and things
that no longer serve my Highest Good. - Dr. Melva Green
Clear spaces leave room for
opportunity. - Caroline Totah
My space is my temple, I keep it
clear and free of items that no longer serve me. - Rachel Seavey
I will fill my free time with
experiences rather than "things" or "stuff." -
Geralin Thomas
My home is a warm, peaceful,
comfortable, beautiful haven. - Annie Rohrbach
I have the power to embrace the fear
of letting go, and the strength to keep me from acquiring. - Rachel Seavey
Thank you to everyone who contributed to this post. Please feel free to submit your own affirmations in the comment area and I will add them to part two of this blog series.
Rachel Seavey, Professional Organizer At Collector Care
Collector Care serves the San Francisco Bay Area. We specialize in hoarding disorder, chronic disorganization and helping the overwhelmed with clutter. We love what we do, and provide realistic expectations and timelines. Don't suffer in chaos any longer. Every breath is a new beginning!
Please visit our website at
www.collectorcare.com or call 925-548-7750
Tweet us on Twitter : Like our Facebook page : Find us on Pinterest
Is clutter affecting your life? Do you know someone who is suffering from hoarding disorder?
Visit www.collectorcare.com to book your free estimate today!
Rachel Seavey, Professional Organizer At Collector Care
Collector Care serves the San Francisco Bay Area. We specialize in hoarding disorder, chronic disorganization and helping the overwhelmed with clutter. We love what we do, and provide realistic expectations and timelines. Don't suffer in chaos any longer. Every breath is a new beginning!
Please visit our website at
www.collectorcare.com or call 925-548-7750
Tweet us on Twitter : Like our Facebook page : Find us on Pinterest
Is clutter affecting your life? Do you know someone who is suffering from hoarding disorder?
Visit www.collectorcare.com to book your free estimate today!
Tuesday, January 22, 2013
Collector Care Interviews Organizing Expert Regina Lark - A Clear Path
In doing research on the upcoming 7th Annual NAPO Organizing Awards, I came across the name Regina Lark. Holy cow, what a remarkable human being. Just like the songbird, her name sang quietly in my head over the last month. How could I approach this amazing woman for my blog? What would I say? How would I do it?!
The words came right to me when I was left with an extra ticket to the actual event. Knowing no one in the NAPO LA Chapter, that beautiful name sang once again "Reg-iiin-aaa".
I decided I would reach out to Regina in hopes to find a good home for my ticket. One week away from the awards, on a Saturday afternoon, Regina responded immediately. What a relief! Besides being prompt upon her response, she was pleasant and kind, finding the perfect home for my ticket.
While I had her hooked, she kindly obliged to be featured on my blog ... but first a bit about Regina!
Regina Lark is founder and president of A Clear Path: Professional Organizing for Home, Work, Life.
Regina Lark is founder and president of A Clear Path: Professional Organizing for Home, Work, Life.
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| Regina Lark, Ph.D., CPO® |
As a Certified
Professional Organizer she specializes in working with people with chronic
disorganization, ADHD, and hoarding disorders, as well as the folks with way
too much stuff!
She chairs the Education Committee for the National Association of Professional Organizers (NAPO) and serves as Professional Development Director for NAPO-LA.
Collector Care Interviews Organizing Expert Regina Lark - A Clear Path
Rachel: Can you tell me a little bit about testing for ADHD and ADD? Some of my clients are concerned that they may suffer from one of these, how can they find out?
More fun facts about Regina!
She chairs the Education Committee for the National Association of Professional Organizers (NAPO) and serves as Professional Development Director for NAPO-LA.
Dr. Lark is a nationally recognized speaker
and trainer on issues ranging from hoarding to time management. Her book, Psychic Debris and Crowded Closets: The
Relationship between the Stuff in your Head and What's Under your Bed is
due out February 2013.
Collector Care Interviews Organizing Expert Regina Lark - A Clear Path
Rachel: What is your favorite thing about working with people with chronic disorganization?
Regina: What I enjoy most about working with the chronically disorganized is helping clients believe that change is possible.
A lot of my CD clients are women with ADHD. They have fallen victim to the "super mom" or "super woman" myth of what it means to be female in the U.S. As a result, really smart, well-educated, successful women are shamed, embarrassed and bewildered by the fact that they have a really hard time getting it together at home. I get a lot of pleasure "meeting people where they live" so I can come up with systems to organize for their brain type (and not mine!).
Regina: What I enjoy most about working with the chronically disorganized is helping clients believe that change is possible.
A lot of my CD clients are women with ADHD. They have fallen victim to the "super mom" or "super woman" myth of what it means to be female in the U.S. As a result, really smart, well-educated, successful women are shamed, embarrassed and bewildered by the fact that they have a really hard time getting it together at home. I get a lot of pleasure "meeting people where they live" so I can come up with systems to organize for their brain type (and not mine!).
Rachel: What is your ideal client?
Regina: My ideal is
client is the person ready to commit to making big changes in their lives -both
behaviorally and cognitively. I want to help them picture their ideal life so we can get there together. My ideal client is
also working with a therapist who is knowledgeable about CD, or least
understands the relationship between how one thinks about their
"stuff" versus their relationship with their stuff.
Rachel: Can you tell me a little bit about testing for ADHD and ADD? Some of my clients are concerned that they may suffer from one of these, how can they find out?
Regina: The only way
an adult or child can learn if they have ADHD (see note about ADHD below) is by
testing with a mental health professional who can assess, through a series of
in-depth questions about time-management and relationships (with people, stuff,
environment). It's a relatively simple process. Knowledge is power, for sure,
but what one does with the knowledge is where the power really comes into play.
The acronym ADHD is the what is used for the diagnosis, not ADD (which
became the 'short-hand' over time). The official diagnosis is Attention
Deficit/Hyperactivity Disorder with Hyperactivity or Attention
Deficit/Hyperactivity Disorder without Hyperactivity.
Rachel: What do you do to relax after a long job?
Regina: Oh jeez... I'm
such a type-A personality (without the high blood-pressure!) so after a long
day in clutter I can usually be found at my desk creating the next workshop or
tele-seminar. I love marketing and I'm usually networking at least 3-4x/week.
Rachel: What hobbies do you enjoy?
Regina: I happened to
be born with a good singing voice and sang tenor with a chorus for a few years.
Now I'm learning how to country-western dance. Working out at Curves, and
riding my bike to the beach are also fun and good for my overall emotional and
physical well-being. And, while not really a "hobby" - I journal every
morning about, well, everything!
Rachel: Local knowledge - What are
your 3 favorite restaurants in LA?
Regina: Gaby's Mediterranean Cafe; Kabuki Sushi, Maria's Italian Kitchen
Regina ran for the office of Lt. Governor in
California in 1998, and she earned a Ph.D. in history from the University of
Southern California. Her doctoral research will be published this winter. For
fun, she teaches U.S. History at Los Angeles Pierce College.
For more information, visit her website: http://www.AClearPath.net
Watch Dr. Regina Lark on A&E's Emmy nominated show "Hoarders" - Select episode 44 - Billy Bob/Jean |
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Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area.I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
Tweet me on Twitter : Like my Facebook page : Find me on Pinterest
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