Showing posts with label organizing expert. Show all posts
Showing posts with label organizing expert. Show all posts

Thursday, March 14, 2013

Collector Care Interviews - 50 Shades of Dr. Gray: Plastic Surgeon Dr. Gray From MD LASER SPA In Pleasanton

Dr. Robert F. GrayHello there Dahlings welcome to this mahvelous post.

I truly live in the land of the "beautiful". Sunny California! In addition I have many clients who use plastic surgeons and swear by them as their "secret" beauty tip. Last week, I found myself caring for a post face lift client.
Along with organizing, I was learning about what she could and could not do, and wanted to compile tips for women who need assistance post operation. How could I do this? Search Google? What if the advice was not accurate? Why not interview the best facial plastic surgeon in town? Drumroll please ...

Dr. Gray owns MD Laser SPA in Pleasanton California.
He has mad skills - I have no idea how he can take 20 years off of someones appearance but he does everyday - all day.  Dr. Gray was so nice when I asked him if I could interview him. He is nothing but a pleasure to deal with.

We plan on collaborating monthly for Collector Care tips, so please feel free to post questions or comments!



Rachel: What made you decide to become a facial plastic surgeon?
Dr. Gray: I decided to become a facial plastic surgeon early in medical school. They have a very strong department head and neck surgery and facial and plastic and reconstructive surgery at my medical school in St. Louis. I thoroughly enjoyed the complexity of the anatomy and surgery that is done in the head and neck area. Outside the brain there is definitely no more complex part of a persons body. I enjoyed the reconstructive options as well as the cosmetic options. As you know our face is the most is one of our most important assets.

Rachel: What is the best thing about being a plastic surgeon?
Dr. Gray:
I thoroughly enjoy being able to help someone improve their appearance. I feel very confident that I'm able to achieve their facial goals. I should mention that I run a very successful medical spa that offers all types of noninvasive cosmetic services. I enjoy being able to combine this with surgical treatments to give the person the absolute best outcome.

Rachel: What is your least favorite thing about being a plastic surgeon?
Dr. Gray
: When the biggest challenges that I face as a surgeon is that people need recovery time following their procedure. In today's very busy society it is often very difficult for anyone to take any significant time off of work to recover. Sometimes surgery is really the only option for a person. We do offer nonsurgical treatments but sometimes surgery is the best thing for a person

Rachel: What are three non conventional things women can do before getting injections to reduce swelling?
Dr. Gray: We will often have patients stop taking any anti-inflammatory medications, multivitamins, blood thinners or fish oil prior to getting injections. In addition people also can use something called Arnica and also can eat or drink pineapple to reduce bruising and swelling following an injection treatment

Rachel: What is the biggest mistake most patients make after a facelift?
Dr. Gray:
The biggest mistake that some patients make following a facelift,  is not giving himself enough time to recover. I explained to them that most people need two to three weeks for the recovery process. Some people think that it is only just a few days. This is a misconception due to some inappropriate advertising and marketing usually by a company called Lifestyle Lift.

Rachel: If you could go anywhere in the world tomorrow, where would it be?
Dr. Gray: One of the biggest joys that I have is vacation time with my family. We often trying to go to nice warm beaches and just relax. That's my ideal vacation.

Not only crazy talented, but super sweet and honest! So excited to have Dr. Gray on as a guest more often! Please submit any questions or comments and we will do our best to answer them!
Dr. Gray, honors graduate from St. Louis University School of Medicine, is dual Board-Certified in all aspects of complex facial plastic surgery. During his academic years he completed a residency in head and neck surgery at Emory University in Atlanta and served as Chief resident in training and went on to complete an advanced fellowship in Facial Plastic and Reconstructive Surgery from the University of California at San Francisco.

Dr. Gray has developed a specialized practice on facial plastic surgery, allowing him to focus entirely on all types of facial and neck rejuvenation. He offers a full array of services ranging from non-surgical to minimally invasive surgery, such as: non-surgical procedures include Botox/Dysport, Collagen, Restylane, Juvederm, Radiesse, Chemical Peels, Intense Pulse Light therapy, laser skin resurfacing, fractionated skin resurfacing laser hair removal, spider vein treatment and skin care. Some of his surgical procedures include: eyelid surgery, endoscopic browlift, rhinoplasty, facelift surgery, ear pinning (otoplasty), chin and cheek implants, and scar revision.

To keep current on all procedures, Dr. Gray regularly attends specialized surgical meetings throughout the country to learn, discuss and perfect the latest advances in cosmetic surgery. He has been the featured guest speaker at several meetings on Facial Plastic Surgery and has been listed in several newspapers articles highlighting his work and accomplishments.
(Click here to see some of Dr. Gray's press coverage).
Throughout his career, Dr. Gray has performed several thousand surgeries including cosmetic surgery, severe facial trauma, major cancer reconstructive surgery and birth defect repair.

Dr. Gray is a Fellow of the American Academy of Facial Plastic Surgery and of the American College of Surgeons. He is active in the California Facial Plastic Surgery Association and a Diplomat of the
American Board of Facial Plastic and Reconstructive Surgery
.

To learn more about your facial rejuvenation options, please Dr. Gray and his staff at 

(925) 548-7750 for a consultation.

Tuesday, January 22, 2013

Collector Care Interviews Organizing Expert Regina Lark - A Clear Path

In doing research on the upcoming 7th Annual NAPO Organizing Awards, I came across the name Regina Lark. Holy cow, what a remarkable human being. Just like the songbird, her name sang quietly in my head over the last month. How could I approach this amazing woman for my blog? What would I say? How would I do it?! 

The words came right to me when I was left with an extra ticket to the actual event. Knowing no one in the NAPO LA Chapter, that beautiful name sang once again "Reg-iiin-aaa"

I decided I would reach out to Regina in hopes to find a good home for my ticket. One week away from the awards, on a Saturday afternoon, Regina responded immediately. What a relief! Besides being prompt upon her response, she was pleasant and kind, finding the perfect home for my ticket.

While I had her hooked, she kindly obliged to be featured on my blog ... but first a bit about Regina!

Regina Lark is founder and president of A Clear Path: Professional Organizing for Home, Work, Life. 
Regina Lark, Ph.D., CPO®
As a Certified Professional Organizer she specializes in working with people with chronic disorganization, ADHD, and hoarding disorders, as well as the folks with way too much stuff!

She chairs the Education Committee for the National Association of Professional Organizers (NAPO) and serves as Professional Development Director for NAPO-LA.  


Dr. Lark is a nationally recognized speaker and trainer on issues ranging from hoarding to time management. Her book, Psychic Debris and Crowded Closets: The Relationship between the Stuff in your Head and What's Under your Bed is due out February 2013.



Collector Care Interviews Organizing Expert Regina Lark - A Clear Path

Rachel: What is your favorite thing about working with people with chronic disorganization?
Regina: What I enjoy most about working with the chronically disorganized is helping clients believe that change is possible.
A lot of my CD clients are women with ADHD. They have fallen victim to the "super mom" or "super woman" myth of what it means to be female in the U.S. As a result, really smart, well-educated, successful women are shamed, embarrassed and bewildered by the fact that they have a really hard time getting it together at home. I get a lot of pleasure "meeting people where they live" so I can come up with systems to organize for their brain type (and not mine!).

Rachel: What is your ideal client?
Regina: My ideal is client is the person ready to commit to making big changes in their lives -both behaviorally and cognitively. I want to help them picture their ideal life so we can get there together. My ideal client is also working with a therapist who is knowledgeable about CD, or least understands the relationship between how one thinks about their "stuff" versus their relationship with their stuff.

Rachel: Can you tell me a little bit about testing for ADHD and ADD? Some of my clients are concerned that they may suffer from one of these, how can they find out?

Regina: The only way an adult or child can learn if they have ADHD (see note about ADHD below) is by testing with a mental health professional who can assess, through a series of in-depth questions about time-management and relationships (with people, stuff, environment). It's a relatively simple process. Knowledge is power, for sure, but what one does with the knowledge is where the power really comes into play. The acronym ADHD is the what is used for the diagnosis, not ADD (which became the 'short-hand' over time).  The official diagnosis is Attention Deficit/Hyperactivity Disorder with Hyperactivity or Attention Deficit/Hyperactivity Disorder without Hyperactivity.

Rachel: What do you do to relax after a long job?
Regina: Oh jeez... I'm such a type-A personality (without the high blood-pressure!) so after a long day in clutter I can usually be found at my desk creating the next workshop or tele-seminar. I love marketing and I'm usually networking at least 3-4x/week.

Rachel: What hobbies do you enjoy?
Regina: I happened to be born with a good singing voice and sang tenor with a chorus for a few years. Now I'm learning how to country-western dance. Working out at Curves, and riding my bike to the beach are also fun and good for my overall emotional and physical well-being. And, while not really a "hobby" - I journal every morning about, well, everything!

Rachel: Local knowledge - What are your 3 favorite restaurants in LA?
Regina: Gaby's Mediterranean Cafe; Kabuki Sushi, Maria's Italian Kitchen

More fun facts about Regina!
Regina ran for the office of Lt. Governor in California in 1998, and she earned a Ph.D. in history from the University of Southern California. Her doctoral research will be published this winter. For fun, she teaches U.S. History at Los Angeles Pierce College.

For more information, visit her website: http://www.AClearPath.net



Regina Lark, Ph.D., CEO
A Clear Path: Professional Organizing for Home, Work, Life
PO Box 241941 Los Angeles, CA 90024







Watch Dr. Regina Lark on A&E's Emmy nominated show "Hoarders" - Select episode 44 - Billy Bob/Jean







Rachel Seavey, Professional Organizer
I am located in Pleasanton Ca, and serve the San Francisco Bay Area.I specialize in Hoarding Disorder, Chronic Disorganization and helping the overwhelmed with clutter. I love what I do, and I provide realistic expectations and timelines. Don't suffer in chaos any  more. Every breath is a new beginning! Please visit my site at www.collectorcare.com
Tweet me on Twitter : Like my Facebook page : Find me on Pinterest